Breakfast: Banana, Nutella Toast + Coffee
He packed breakfast for me as usual. I appreciate it but no more sugar and carbs please.
Lunch: My first “make ahead meal,” Deep Fried Tofu Gyoza
We got a box of Godiva chocolate. Mmmm. dangerous.
I noticed there was rash all over my body right after coming home. First I suspected Korean watercress I just bought at a market. Now wondering it could be a side effect or allergic reaction to antibiotics I had taken last 10 days. I got rash when taking some kind of fever drug before.
Dinner: Korean spinach & warabi, gobo, carrot and okara (soy pulp)
Finally, rice & whole barley with egg
The cooking book says, whole barley is nutritious and prevents carbs turning to body fat. So it is ok to eat a small portion of this rice at end of meal. Yay.
Korean Market is great. They have various whole grains for reasonable prices.