This yogurt contains less sugar like 6-8g than others.
Yogurt and blueberries didn’t fill me enough.
Lunch: Pork & Cucumber, Broccoli & Onion, Cauliflower & Prosciutto, Kinoko Takikomi Gohan
Dinner: Shrimp, Broccoli & Egg Salad, Camambert, Cauliflower & Prosciutto + Chardonnay
This salad is seasoned with mayo, yogurt and curry sauce. So far one of my favorites.
Make-Ahead Meal Diet Day 3: 131.0lb (-2.0lb), body fat 26%