My diet has been going great but started craving for Jiro Ramen since yesterday. I justify myself it’s ok to eat Jiro because a lot of bean sprouts and cabbage served on top. My plan was eating all topping & broth first and a little bit noodle later. So I didn’t bring lunch and went to Umenoya Ramen. However, it was closed…So sad 😦
Lunch: Small Poke Bowl from King Poke with Spicy Sesame Sauce
This is a substitute. Good one.
All fish is as fresh as always. I finished all sushi rice! I missed a full portion of white rice for almost 4 weeks. I am still optimistic. I learned about “Resistant Starch” as fat-burnner, which is contained in cold rice. Yes! Sushi rice is kind of cold.
Make-Ahead Meal Diet Day 27: 128.5lb (-4.5lb), body fat 25.5%
*Although I had more carbs and sugar than usual, my weight stay same as yesterday and fat rate went down. Nice!