At Home, At Work, Diet, Wine/Cheese/Sake/Beer

Shishamo Fish & Prosecco

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Breakfast

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Sweet Sake instead of chocolate & Coffee
Very nutritious to prevent getting cold.

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Lunch

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Dessert after lunch

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Dinner #1: His Tomato Soup

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From Nijiya Market

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Shshamo Fish x 4, Broccoli & Prosecco

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Eating fish head to tail with mayo

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Carbs…I spontaneously purchased this snack mix at a gas station. I think I miss carb meals a lot such as pasta or ramen!

Make-Ahead Meal Diet Day 41: 127.0lb (-6.0lb), body fat 25.5%
Whoa, the result was good today somehow.

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