At Home, At Work, Diet, My Cooking, Wine/Cheese/Sake/Beer

One Hope – Cabernet Sauvignon

Breakfast: Banana, Blueberry, Yogurt
I love this vanilla flavored yogurt. Made out of whole milk but less sugar.

After breakfast: Chocolate with caramel inside and salt on top + Coffee
Caramel is too sweet and salt is too salty. Didn’t like it much 😦

Make-Ahead Meal Lunch: Lettuce & Tomato, Spicy Bean Sprouts, Lemon Chicken & Celery, Mushroom Rice + Green Tea

Dinner: Salted Pork with Bok Choy, Herb Goat Cheese & Tomato

A glass of One Hope, Cabernet Sauvignon
Very smooth with berries and chocolate notes. Love it.

This is a holiday gift from the company he works. A half profit will be donated to help children with autism.

Finished with a piece of chocolate

Make-Ahead Meal Diet Season 2 Day 5: 126.5lb (-1.5lb), body fat 24.5%


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