At Home, At Work, Diet

Consuming More Carbs

Yes! I love carbs. I admit it. If I don’t remind myself to have more protein and veggies, I eat like this.


Breakfast: Apple, Maple Syrup Butter Toast + Coffee


Lunch: Shrimp Tempura Soba


Dinner: Mapo Tofu, Rice, Broccoli and Mini Tomatoes

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At Home, At Work, Diet, My Cooking

Special Miso Soup with Shrimp


Relaxing with a glass of Shochu and edamame


Apricot, Cherry, Cranberry Goat’s Milk Cheese
Dried fruits are too tart 😦


Healthy Miso Soup with Shrimp, Zucchini and Mini Tomatoes
Using miso mixed with apple cider vinegar & graded onion. It amazingly tastes good 🙂

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Breakfast: Grapes, Mini Apple Turnover + Coffee


Lunch: Beef Curry Udon

At Home, At Work, Diet, My Cooking, Restaurants

Quick Pho Lunch @ Saigon Bistro


Craving for pho


First time to try here


Pho Special (small) $7.85


It’s pretty good.


It was a quick in-n-out lunch. Took only 20 minutes to leave.

Saigon Bistro
1639 W Carson St
Torrance, CA 90501
(310) 618-9311
$
★★★


Afternoon Break


Dinner: Acqua Pazza, Artichoke Bread + Chardonnay

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Breakfast

At Home, At Work, Diet, My Cooking

Tennis & Doughnut


Spontaneously playing tennis with my husband


He usually practice with his tennis buddies on Thursdays, but asked me to play with him. Ok…why not!


Make-Ahead dinner after tennis @ 6:40pm: Cucumber & Shrimp Ponzu, Tofu Gyoza, Spicy Pork & Bean Sprouts, Broccoli, Grape Tomatoes + Lemon Water

I was going to have Shochu, but simply wanted water instead after playing tennis. Exercise is good!

However, we both started craving for doughnuts. Oh-uh! Usually one of us stops but today we just drove to Ralphs to pick up some…


Expected they would sell Krispy Kreme but not available there.


This is denser and more like old fashion. It’s something different from one we wanted 😦

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Collagen water first in the morning


Breakfast


After Breakfast


Ejoying chocolate with Medium Roasted Peet’s Coffee


Lunch

At Home, At Work, Diet, My Cooking

Make-Ahead Lunch & Dinner


Lunch: Sour Soy Chicken, Tofu Gyuza, Broccoli, Mini Tomato, Rice, Umeboshi + Green Tea


Dinner: Spicy Pork & Bean Sprouts, Broccoli, Tomato, Cucumber & Chikuwa Salad, Japanese Bell Pepper & Jako Fish, Carrot & Orange Salad, Enoki & Okra with Ume Sauce + Shochu Lemon Soda


Main Dish: Shio Koji Fried Chicken

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Breakfast: Honeydew, Cranberry Muffin + Coffee

At Home, Diet, My Cooking

Make-Ahead Meal Preparation (2)


Brunch @ 11am: Carrot & Orange Salad, Broccoli, Sausage, Cheese Omelette, Trader Joe’s croissant + Coffee

I continued preparing make-ahead meals that I couldn’t finish yesterday. It was hot today, so I mostly cut vegetables and prepared frozen dishes.


Ginger Pork & Okra Wrap (to be frozen and cooked later)

No photo but I made cucumber & chikuwa (fish cake) salad too. I was watching US Open Tennis Mens Final, Del Potro vs. Djokovic. Not much progress today again…


Making low carb version of Gyoza with fried tofu skin instead


Early Dinner @ 5pm: Trying low carb diet again


Tofu Gyoza & Sour Soy Chicken


Spicy Pork & Bean Sprouts


Around 7pm we went to Whole Foods for grocery shopping. They sell chicken feet. Wow!


Dessert: Fig & Yogurt


Preparing Shrimp & Rice

At Home, Diet, My Cooking, Wine/Cheese/Sake/Beer

Make-Ahead Meal Preparation (1)


Breakfast @ 10:30am: Trader Joe’s Raspberry Pastry + Coffee

I really wanted to watch US Open Tennis Women’s Final, Serena Williams vs. Naomi Osaka starting at 1pm. So I ran errands, grocery shopping, other shopping, getting gas and carwash.


I picked up lunch @ Tokyo Central. I got Katsu-Don for him and Tan Tan Men for myself.


Topping, Sauce, Noodles


Then mix everything…


It’s quite spicy but good.


My low carb dinner with a glass of shochu


Salted Pork & Bok Choy, Grape Tomatoes, Enoki Mushroom & Okra with Ume Sauce, Chikuwa, Japanese Bell Pepper & Jako Fish (to be refrigerated for next 3-4 days)


Salmon & Clam Acqua Pazza (to be frozen)


Steamed clam & Shimeji to enjoy immediately.